Lunch Box News
Children Who Eat Lunch Score 18 Percent Higher in Reading Tests
The powerful connection between nutrition and education has been revealed by new research from ESMT Berlin.
Primary school children who attended a public free lunch program over an extended period were shown to have significantly better learning outcomes. According to the study, children with up to five years of midday meals had reading test scores that are...Read more
Five Healthy Foods You Should Never Really Eat
It seems like just about every week a new food or ingredient hits the market, claiming to help you shed extra pounds, kick up energy levels, and boost immune health.
In fact, food companies started targeting health-conscious consumers decades ago with “healthy” products that are actually bursting with additives, chemicals, and questionable ingredients. Despite being marketed as healthy and nutritious, many of these products can have negative effects on your health. So which foods should you limit in your diet? Read more...
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