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Lunch Box News
Short Lunch Periods Do Not Serve Students' Needs
Students with less than 20 minutes to eat school lunches consume significantly less of their entrées, milk, and vegetables than those who aren’t as rushed, according to a new study from the Harvard T.H. Chan School of Public Health. Read more...
Ten Homework Tips For Working Moms
Working moms have the best of both worlds; we get to work and be parents! However, it can be quite a rush when evening time rolls around and dinner, homework, and bedtime approach rather quickly. Read more...
How to Pack a Clean Lunch
Lunch is arguably the most difficult meal to eat clean. You're usually away from home and your well-stocked pantry, and often confronted with less-than-awesome cafeteria or fast-food options—not to mention your coworker's famous chocolate chip cookies that she feels the need to make on a biweekly basis. Read more...
Kids Who Skip Lunch Are Missing Out On Essential Nutrients
Children who skip lunch may not be getting enough vitamins and minerals from the rest of their meals and snacks, a study suggests. Researchers examined nutrition information for almost 4,800 school-age kids and found that about 7 to 20% skipped lunch at least once a week. Read more...
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